Feedback from Jamie R
On Tuesday August 20, 2011
I made an appointment with
Bounce after almost a year of struggling
with a sluggish thyroid, tiredness, and weight gain. Once it was
balanced I decided I needed to get back on track, lose the weight, and
begin eating and exercising properly. In comes Bounce. I showed up
feeling very unmotivated, out of shape, and wanting results but dreading
the what I thought would be torturous work to get there. Much to my
surprise, I found a reborn love for proper nutrition and training.
Derek got me right back on track with an excellent eating plan, tweaked
specifically to my needs. I actually look forward to working out
because it's never the same thing twice! Derek's positivity and
encouraging words always help to me stay on track and try harder. I am
thrilled with the results I have seen since my first session: a
significant body fat percentage drop, clothes that fit better, more
energy and motivation, as well as huge improvements in my fitness level!
My original intention when I started with Bounce was to sign on for 24
sessions to get back into my "fitness groove," and then branch out and
workout on my own. That changed very quickly after encountering what
Bounce has to offer! I have now signed up for a year of training because
of all the positive gains I have made, and the overall out standing
experience it has been. I am so excited to continue on and see where I
will go from here.
Thank you so much Derek!
:) Jamie R
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